offerings
Care, woven to fit your story
Combining evidence-based education with holistic healing practices — rooted in love, trust, and community.
classes & sessions
Come gather with us
$150investment
A full in-person session pairing Reiki with sound healing to clear, balance, and restore your energy — held with warmth and intention for women in any stage of life.
- 45-minute in-person session of Reiki and sound healing
- Sound bowl immersion to release tension and ease the body
- Grounding, breathwork & affirmations
- Open to all women — any age, any stage of life
- A soft space to fully exhale
$75investment
A shorter in-person Reiki reset for the woman who needs gentle restoration without a long appointment.
- 30-minute in-person Reiki energy healing
- Grounding & breathwork
- Open to all women — any age, any stage of life
- Perfect for a lunch-hour reset
$50investment
A 30-minute blended session — 15 minutes of gentle Reiki to ground your energy, followed by 15 minutes of guided manifestation to call in what you desire. Open to all women.
- 30-minute in-person session total
- 15 min Reiki energy healing
- 15 min guided manifestation practice
- Affirmations, breathwork & intention setting
- Open to all women — any age, any stage of life
Contact for pricinginvestment
Hands-on tools and techniques for labor comfort — for mama and her support person to move through labor with confidence.
- Positioning, movement & breathing techniques
- Massage, counter pressure & partner support
- Coping tools for each stage of labor
- Practice time & take-home guide
Contact for pricinginvestment
Feeding preparation rooted in education and encouragement — so you feel ready, supported, and confident from the very first latch.
- Latch, positioning & milk supply basics
- Pumping, storing & feeding on the go
- Troubleshooting common challenges
- Resources & continued support
Contact for pricinginvestment
A guided session to explore your values, voice your wishes, and create a birth preference plan that feels like you.
- One-on-one birth preferences consultation
- Values-based planning & advocacy tools
- Written preference plan to share with your provider
- Covered through Husky / Medicaid with provider referral
From $300investment
I come to you — bring a meaningful, intentional wellness experience to your space. Perfect for girls nights, baby showers, bridal showers & wellness gatherings. Includes guided grounding, intention setting, and light manifestation.
- Mobile service — hosted at your location
- Minimum 10 guests · $30 per additional guest
- Guided grounding & intention setting
- Light manifestation experience
- All materials provided — jars, note cards & more
doula & holistic care
Support for your journey
Contact for pricinginvestment
Nurturing postpartum care in your home — recovery support, newborn guidance, light meal prep, and space for you to rest.
- Postpartum recovery support for mama
- Newborn care guidance & feeding support
- Light meal prep & household easing
- Emotional support & resource referrals
- Includes 1 prenatal OR postpartum medical appointment accompaniment (for solo mamas)
Contact for pricinginvestment
Personalized virtual postpartum support for the fourth trimester — feeding, recovery, and emotional well-being from wherever you are.
- Virtual postpartum check-ins
- Feeding & newborn care guidance
- Emotional support & resource referrals
- Available across all areas — beyond CT
$575investment
Three virtual sessions of mindset coaching, manifestation, and birth preparation — for the mama ready to step into her power.
- 3 virtual 1:1 sessions
- Mindset coaching & manifestation practice
- Birth preparation & education
- Affirmation & visualization tools
Virtual $275 · In-person $350investment
A 60-minute partner coaching session paired with an Affirmation Journal Keepsake — to hold mama, gently, in this sacred time.
- 60-minute partner coaching session
- Affirmation Journal Keepsake included
- Available virtual or in-person
$450investment
Tender, held space for mamas navigating pregnancy loss or bereavement. Three sessions of gentle support, including a sound healing session to help the body release what the heart carries — virtual primary.
- 3 virtual support sessions
- 1 Release & Restore sound healing session
- Grief, healing & integration tools
- Affirmation & grounding practices
- In-person available upon request
$350investment
Three sessions of preparation, education, and emotional grounding for mamas planning or anticipating a cesarean / belly birth.
- 3 preparation sessions
- Cesarean education & advocacy tools
- Recovery planning & emotional support
- Affirmation & visualization practices
$35investment
A gentle 30-minute in-person sound healing session to release tension, ease the body, and restore your energy. Held space for the mama ready to exhale.
- 30-minute in-person session
- Trauma-informed sound healing & grounding
- Reiki-informed energy support
- Affirmations & breathwork integration
- A soft space to just be
$100investment
Three 30-minute in-person sound healing sessions for deeper release and restoration. Save $5 when you commit to your healing.
- 3 in-person 30-minute sessions
- Trauma-informed sound healing & grounding
- Reiki-informed energy support
- Affirmation & breathwork practices
- Save $5 vs booking individually
Every family is different. Reach out and we'll shape a plan of care that feels like yours.
Payment options
- Credit & debit cards — Visa, Mastercard, Amex, Discover
- Afterpay — split your investment into manageable payments
- Cash, Zelle, Cash App & Venmo also accepted
- Payment plans available — let's talk
Insurance accepted
The following services are covered for eligible Connecticut Husky / Medicaid clients with a referral from your provider. Proof of insurance and referral are required at check-in.
- Comfort Measures Class — covered with provider referral
- Breastfeeding Basics Class — covered with provider referral
- Birth Preference Plan — covered with provider referral
- Postpartum Support — covered with provider referral
- Workshops are not covered — Rooted & Rising, Reiki, and sound healing sessions are private-pay only
Areas I serve
In-person care across Connecticut:
- Fairfield County
- New Haven County
- Litchfield County
Virtual support available beyond these areas.
virtual sessions
Booked a virtual session? Complete your intake.
Required for all virtual offerings (prenatal & postpartum meet & greets, support sessions, and classes). After submitting, you'll receive your secure Doxy.me link by email.
Late, cancellation & reschedule policy
Please call ahead if you're running late. Anything 30 minutes or more past the scheduled start time will be considered a cancellation and will need to be rescheduled.
Refund policy
All payments are final — no refunds. Any payment made will be applied as credit toward future services.
socials
Stay connected
Follow along for birth wisdom, postpartum care, community events, and gentle reminders for your journey.