offerings

Care, woven to fit your story

Combining evidence-based education with holistic healing practices — rooted in love, trust, and community.

classes & sessions

Come gather with us

General admission is listed first; the lower rate is our Husky/Medicaid community-care price. Proof of insurance is required at check-in.

most loved
Labor Prep for YOU — Mind · Body · Soul

$35investment

A prenatal experience to support you before, during and beyond birth. Release anxiety, let go of fear, and prepare for birth through gentle movement, sound healing, and community connection.

  • Sunday, September 20, 2026
  • 5:00 PM – 6:30 PM
  • 70 Audubon Street, 2nd Floor, New Haven, CT
  • Learn & practice 5 early labor positions
  • Gentle movement for pregnancy & labor
  • Relaxation & calming techniques
  • Hydration & nourishment tips for labor
  • Labor mindset & emotional preparation
  • Guided sound healing for deep relaxation
  • Supportive community connection
  • For mamas 20+ weeks pregnant
Book & Pay
Reiki Session — 45 Minutes

$150investment

A full in-person Reiki session to clear, balance, and restore your energy — held with warmth and intention for women in any stage of life.

  • 45-minute in-person Reiki energy healing
  • Grounding, breathwork & affirmations
  • Open to all women — any age, any stage of life
  • A soft space to fully exhale
Book & Pay
Reiki Session — 30 Minutes

$75investment

A shorter in-person Reiki reset for the woman who needs gentle restoration without a long appointment.

  • 30-minute in-person Reiki energy healing
  • Grounding & breathwork
  • Open to all women — any age, any stage of life
  • Perfect for a lunch-hour reset
Book & Pay
Reiki & Manifestation Session

$50investment

A 30-minute blended session — 15 minutes of gentle Reiki to ground your energy, followed by 15 minutes of guided manifestation to call in what you desire. Open to all women.

  • 30-minute in-person session total
  • 15 min Reiki energy healing
  • 15 min guided manifestation practice
  • Affirmations, breathwork & intention setting
  • Open to all women — any age, any stage of life
Book & Pay
Comfort Measures Class

Contact for pricinginvestment

Hands-on tools and techniques for labor comfort — for mama and her support person to move through labor with confidence.

  • Positioning, movement & breathing techniques
  • Massage, counter pressure & partner support
  • Coping tools for each stage of labor
  • Practice time & take-home guide
Book Now
Breastfeeding Class

Contact for pricinginvestment

Feeding preparation rooted in education and encouragement — so you feel ready, supported, and confident from the very first latch.

  • Latch, positioning & milk supply basics
  • Pumping, storing & feeding on the go
  • Troubleshooting common challenges
  • Resources & continued support
Book Now
Birth Preference Plan

Contact for pricinginvestment

A guided session to explore your values, voice your wishes, and create a birth preference plan that feels like you.

  • One-on-one birth preferences consultation
  • Values-based planning & advocacy tools
  • Written preference plan to share with your provider
  • Covered through Husky / Medicaid with provider referral
Book Now
most loved
Rooted & Rising — Mobile Event

From $300investment

I come to you — bring a meaningful, intentional wellness experience to your space. Perfect for girls nights, baby showers, bridal showers & wellness gatherings. Includes guided grounding, intention setting, and light manifestation.

  • Mobile service — hosted at your location
  • Minimum 10 guests · $30 per additional guest
  • Guided grounding & intention setting
  • Light manifestation experience
  • All materials provided — jars, note cards & more
Book & Pay
Labor Prep for YOU — Husky/Medicaid Community Care

$25investment

Same Labor Prep for YOU experience at an accessible community-care rate for CT Husky / Medicaid clients. Proof of insurance required at check-in.

  • Sunday, September 20, 2026
  • 5:00 PM – 6:30 PM
  • 70 Audubon Street, 2nd Floor, New Haven, CT
  • All Labor Prep content included
  • $25 per person with Husky / Medicaid insurance
  • Proof of insurance required at check-in
  • For mamas 20+ weeks pregnant
Book & Pay
Manifest & Flow — October 18 Gathering

$35investment

A special one-time Manifest & Flow gathering on October 18. A nurturing blend of manifestation, mindful movement, and healing sound — in collaboration with Peace of Royalty.

  • Sunday, October 18, 2026
  • 10:00 AM – 11:00 AM
  • Total class time: 60 minutes
  • Manifestation & mindful movement
  • Healing sound integration
  • All materials provided
  • Please bring: yoga mat & water bottle
  • Attendees must be at least 20 weeks pregnant, OR between 6 weeks and 12 months postpartum
Book & Pay
Manifest & Flow — October 18 Husky/Medicaid

$25investment

The October 18 Manifest & Flow gathering at our Husky/Medicaid community-care rate. Proof of insurance required at check-in.

  • Sunday, October 18, 2026
  • 10:00 AM – 11:00 AM
  • Same Manifest & Flow experience
  • $25 per person with Husky / Medicaid insurance
  • Proof of insurance required at check-in
  • Attendees must be at least 20 weeks pregnant, OR between 6 weeks and 12 months postpartum
Book & Pay

doula & holistic care

Support for your journey

In-Person Postpartum Doula Care

Starting at $45/hrinvestment

Nurturing postpartum care in your home — recovery support, newborn guidance, light meal prep, and space for you to rest.

  • Postpartum recovery support for mama
  • Newborn care guidance & feeding support
  • Light meal prep & household easing
  • Emotional support & resource referrals
  • Includes 1 prenatal OR postpartum medical appointment accompaniment (for solo mamas)
Book Now
Virtual Postpartum Doula Support

$1,500investment

Personalized virtual postpartum support for the fourth trimester — feeding, recovery, and emotional well-being from wherever you are.

  • Virtual postpartum check-ins
  • Feeding & newborn care guidance
  • Emotional support & resource referrals
  • Available across all areas — beyond CT
Book Now
most loved
🌿 The Mama Preparation Experience

$575investment

Three virtual sessions of mindset coaching, manifestation, and birth preparation — for the mama ready to step into her power.

  • 3 virtual 1:1 sessions
  • Mindset coaching & manifestation practice
  • Birth preparation & education
  • Affirmation & visualization tools
Book Now
Holding Mama — Sacred Support Experience

Virtual $275 · In-person $350investment

A 60-minute partner coaching session paired with an Affirmation Journal Keepsake — to hold mama, gently, in this sacred time.

  • 60-minute partner coaching session
  • Affirmation Journal Keepsake included
  • Available virtual or in-person
Book Now
🕊️ Sacred Loss & Healing Support

$450investment

Tender, held space for mamas navigating pregnancy loss or bereavement. Three sessions of gentle support — virtual primary.

  • 3 virtual support sessions
  • Grief, healing & integration tools
  • Affirmation & ritual practices
  • In-person available upon request
Book Now
🌙 Cesarean & Belly Birth Preparation

$350investment

Three sessions of preparation, education, and emotional grounding for mamas planning or anticipating a cesarean / belly birth.

  • 3 preparation sessions
  • Cesarean education & advocacy tools
  • Recovery planning & emotional support
  • Affirmation & visualization practices
Book Now
Release & Restore — Sound Healing Session

$35investment

A gentle 30-minute in-person sound healing session to release tension, soften trauma, and restore your energy. Held space for the mama ready to exhale.

  • 30-minute in-person session
  • Trauma-informed sound healing & grounding
  • Reiki-informed energy support
  • Affirmations & breathwork integration
  • A soft space to just be
Book & Pay
most loved
Release & Restore — 3 Session Package

$100investment

Three 30-minute in-person sound healing sessions for deeper release and restoration. Save $5 when you commit to your healing.

  • 3 in-person 30-minute sessions
  • Trauma-informed sound healing & grounding
  • Reiki-informed energy support
  • Affirmation & breathwork practices
  • Save $5 vs booking individually
Book & Pay

Every family is different. Reach out and we'll shape a plan of care that feels like yours.

Payment options

  • Credit & debit cards — Visa, Mastercard, Amex, Discover
  • Afterpay — split your investment into manageable payments
  • Cash, Zelle, Cash App & Venmo also accepted
  • Payment plans available — let's talk

Insurance accepted

The following services are covered for eligible Connecticut Husky / Medicaid clients with a referral from your provider. Proof of insurance and referral are required at check-in.

  • Comfort Measures Class — covered with provider referral
  • Labor Prep for YOU — covered with provider referral
  • Breastfeeding Basics Class — covered with provider referral
  • Birth Preference Plan — covered with provider referral
  • Postpartum Support — covered with provider referral
  • Workshops are not covered — Rooted & Rising, Reiki, and sound healing sessions are private-pay only

Areas I serve

In-person care across Connecticut:

  • Fairfield County
  • New Haven County
  • Hartford

Virtual support available beyond these areas.

virtual sessions

Booked a virtual session? Complete your intake.

Required for all virtual offerings (prenatal & postpartum meet & greets, support sessions, and classes). After submitting, you'll receive your secure Doxy.me link by email.

Open intake form

Late, cancellation & reschedule policy

Please call ahead if you're running late. Anything 30 minutes or more past the scheduled start time will be considered a cancellation and will need to be rescheduled.

Refund policy

All payments are final — no refunds. Any payment made will be applied as credit toward future services.

socials

Stay connected

Follow along for birth wisdom, postpartum care, community events, and gentle reminders for your journey.